Trisha is a certified energy master, yoga instructor and a certified prenatal yoga instructor. Trisha specializes in restorative yoga and is passionate about helping underprivileged adults and children who lack access to valuable resources. Trisha teaches yoga because she wants to share with others the results and importance of deep breathing and reconnecting with yourself through the physical yoga practice. She has been teaching for 3 years and finds teaching children in Detroit some of the most rewarding times! The children of this generation are the future and it’s of upmost importance that we teach them the patience, compassion, flexibility and consciousness that embodies yoga, and this is her motivation.